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Category: Diet

Eat Healthy
Diet

How to Eat Healthy While You’re on the Go

FitMikeAugust 4, 2017November 30, 2017 Leave a comment

  Are you one of those people whose regular meals consist of pizza, burgers, or chips? The adverse effects of a high fat diet, like expanding waste line and receding intelligence to name two, should be enough reasons for you to consider another menu. A poll of 9,000 respondents from 13 nations showed that UK […]

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foods
Diet

Anti-Aging Diet

FitMikeAugust 4, 2017November 30, 2017 Leave a comment

Anti-Aging Diet You look into the mirror and notice that fine lines have slyly emerged around your eyes. You could swear they were not there the last time you checked! Yes, aging can come to us furtively and then progress at a terrifying rate. It is natural for most of us to be quite intimidated […]

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  • How to Eat Healthy While You’re on the Go

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