The Best Tips for Looking Younger and Living Longer Who says that growing old means looking and feeling old? There are ways to promote aging gracefully and achieving a healthier you. Since we cannot reverse the process of aging, we need to find ways that can help slow down our biological clocks. Tip #1. Shed […]

E-Cigarettes: Get Ready to Quit Smoking While You Still Can Every smoker who wants to get rid of his bad habit has his own reasons. If you are one who is eager to overcome this vice, then you probably know by now that it is not that easy to give it up for good. Regardless […]

  We live in a generation where stress is so widespread, that it has become a part of our daily lives. We set aggressive alarms in the evening to make sure that we startle ourselves awake every morning. We jump out of bed, and inattentively go through with our shower and breakfast with the looming […]